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EASPH_National AwareMonth_ July 2024

Celebrating Nutrition Month 2024: A Healthier Philippines with EasyDNA PH

Have you ever heard the old saying, ‘There’s no time like the present?’ It means that right now is the best time to do something! And it’s true. It may be hot and rainy here in the Philippines right now, but it’s truly the perfect time to get your health goals in order.
July is Nutrition Month, and this year, the theme is ‘Kumain nang Wasto at Maging Aktibo…Push Natin ‘to!’, Eat Healthy and Do Physical Activity…Let’s Push This!’

July is Nutrition Month in the Philippines, a time to spotlight the importance of proper nutrition and its role in our overall health and well-being. At EasyDNA PH, we are excited to join this nationwide celebration with a special focus on how DNA testing can empower you to make informed decisions about your nutrition and lifestyle.

Understanding Nutrition Month

Nutrition Month is an annual event in the Philippines, spearheaded by the National Nutrition Council (NNC). The goal is to promote awareness and encourage action towards better nutrition, healthier eating habits, and active lifestyles. This year, the theme centres around the crucial link between nutrition and disease prevention, highlighting how proper dietary choices can ward off chronic illnesses.

So what simple things can you do, to improve your overall health? With a little effort, healthy eating is possible for everyone. First, you can check your diet. Are there lots of processed, non-fresh foods? How do they make you feel? Where does your food come from? What about starting a small, kitchen garden to ensure that you have the basics? Shopping locally and buying seasonal produce can also improve your nutrition, as well as support producers in your area.

Did you know that your genes can play an important part in your health? For those people who really want to invest in their health and nutrition, there are a number of products from EasyDNA Philippines that can help to improve these aspects of your life. The tests include:

Genetic Predisposition Health Test By looking at your DNA profile, this test will allow you to establish whether you have a genetic predisposition toward developing any one of 34 diseases and conditions, including Type 1 and 2 diabetes, and obesity.

DNA Diet and Healthy Weight Test This test can help you understand why you can’t keep off those extra pounds, providing you the personalised nutrition and fitness recommendations you need to get your weight to budge – and keep it off. Your results will also reveal which nutrients and vitamins you are in need of.

Lactose Intolerance Test Did you know that dairy foods can have a negative effect on some people’s health? If you feel bloated, uncomfortable or suffer from indigestion after consuming dairy products, you may have an intolerance to lactose.

Celiac Disease Genetic Testing Celiac disease is a serious genetic autoimmune disorder that can be controlled by changes to your diet.

The Role of DNA in Nutrition

Each person’s nutritional needs are unique, and DNA testing can offer invaluable insights into your body’s specific requirements. Our range of Health & Wellbeing Tests at EasyDNA PH can help you understand how your genetic makeup affects your metabolism, dietary needs, and risk for certain health conditions. By aligning your diet with your DNA, you can achieve optimal health and well-being.

Nutrition Month is the perfect time to take charge of your health and well-being. With the insights gained from DNA testing, you can tailor your diet and lifestyle to meet your unique needs. EasyDNA PH is here to support you every step of the way, providing the tools and knowledge you need to live a healthier, happier life.

Stay connected with us throughout July as we bring you the best of Nutrition Month 2024. Let’s celebrate a healthier Philippines together!

For more information about our DNA tests and how they can help you, visit our website or contact us directly. Let’s make Nutrition Month 2024 a transformative experience for everyone!

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Breast Cancer Awareness with easyDNA Philippines

Do you know someone who has had, or currently has breast cancer? It would be surprising if you answered ‘No’ to this question, as it touches the lives of so many with Breast cancer comprises 16% of all newly diagnosed cancers in the Philippines.

Breast cancer is a disease in which abnormal breast cells grow out of control and form tumours. If left unchecked, the tumours can spread throughout the body and become fatal. Breast cancer cells begin inside the milk ducts and/or the milk-producing lobules of the breast.

EasyDNA is a genetic testing company that offers a range of DNA tests, including those related to health and wellness. In the context of breast cancer awareness in the Philippines, EasyDNA can play a role by providing genetic testing services that help identify individuals at higher risk for breast cancer.

Here are some ways EasyDNA contributes to breast cancer awareness and prevention in the Philippines:

There are a number of risk factors that contribute to the development of breast cancer in the Philippines, including a family history of breast cancer. with EasyDNA’s Genetic Testing for Breast Cancer, we offer BRCA1 and BRCA2 gene mutation tests, which can help determine an individual’s genetic predisposition to breast cancer. These tests are crucial for identifying high-risk individuals who may benefit from increased surveillance or preventive measures. So, what exactly are these genes? The BRCA1 and BRCA2 genes are involved in DNA repair and maintaining the stability of the cell’s genetic material, which helps prevent uncontrolled cell growth and the formation of tumours. Ask us for more information about how we can help you with this.

At EasyDNA, we participate in & support campaigns during Breast Cancer Awareness Month, providing information about the importance of genetic testing in breast cancer prevention and early detection. For those wanting to further explore and confirm whether they carry certain hereditary gene mutations that may be responsible for certain cancers, the Specialised Inherited Male & Female Cancer Panel is available from EasyDNA Philippines.

For Filipinos concerned about the likelihood of developing cancer of any type, EasyDNA is a great starting point for genetic screening tests. Let’s band together to stop being cancer statistics!

If you are seeking answers to any of these questions, ask EasyDNA today to see how we can best assist you with your life journey and navigate any health concerns you might have.

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International Thyroid Awareness Week

International Thyroid Awareness Week (ITAW) is a global initiative aimed at raising awareness about thyroid health, the importance of early diagnosis, and treatment of thyroid-related disorders. In 2024, the Philippines will join the rest of the world in observing this significant health campaign, which typically takes place in the last week of May.

Objectives of ITAW in the Philippines

  1. Education and Awareness: One of the primary goals is to educate the public about the thyroid gland, its functions, and the common disorders associated with it, such as hypothyroidism, hyperthyroidism, thyroid cancer, and goiter.

  2. Promote Early Diagnosis: Emphasis is placed on the importance of early detection of thyroid issues through regular check-ups and awareness of symptoms like fatigue, weight changes, and mood swings.

  3. Access to Treatment: Highlighting the availability and importance of treatment options, including medication, surgery, and lifestyle changes, is a key aspect. This involves collaborating with healthcare providers to offer information and resources to those affected by thyroid disorders.

  4. Support and Advocacy: Providing support to patients and advocating for better healthcare policies and resources for thyroid health.

Activities and Campaigns

During International Thyroid Awareness Week 2024 in the Philippines, various activities and campaigns will be conducted, including:

  1. Public Seminars and Workshops: Medical professionals will hold educational sessions in hospitals, community centers, and schools to discuss thyroid health, symptoms of thyroid disorders, and the importance of early diagnosis and treatment.

  2. Screening Programs: Free or subsidized thyroid screening and consultation services may be offered to encourage the public to get their thyroid function checked.

  3. Media Campaigns: Utilizing television, radio, and social media to spread awareness messages. Informative content about thyroid health, personal stories from patients, and expert advice will be shared to reach a broader audience.

  4. Health Fairs: Organizing health fairs where individuals can learn more about thyroid health, get screened, and receive educational materials.

  5. Collaborations with NGOs and Healthcare Institutions: Partnering with non-governmental organizations, hospitals, and clinics to extend the reach of the campaign and provide comprehensive support to those in need.

Importance of Thyroid Awareness in the Philippines

Thyroid disorders are relatively common but often undiagnosed, which can lead to significant health issues if left untreated. In the Philippines, increasing awareness is crucial due to several factors:

  1. Prevalence of Iodine Deficiency: Historically, iodine deficiency has been a public health issue in the Philippines, contributing to thyroid problems like goiter.

  2. Access to Healthcare: There are disparities in access to healthcare across different regions, making awareness campaigns essential for educating those in underserved areas.

  3. Public Health Education: Increasing the general public’s understanding of thyroid health can lead to better health outcomes and reduce the burden on the healthcare system.

Conclusion

International Thyroid Awareness Week 2024 in the Philippines will be a vital period for raising awareness about thyroid health, promoting early diagnosis, and ensuring that individuals have access to the necessary treatments and support. Through comprehensive education and proactive health campaigns, the initiative aims to improve the quality of life for those affected by thyroid disorders and foster a healthier, more informed population.

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Haemophilia Awareness Month – Get Your Health in Order This April

Haemophilia is a genetic disorder that impairs the body’s ability to control blood clotting or coagulation. Passed on from mothers, it is a serious condition that can lead to prolonged bleeding episodes even from minor or inconsequential injuries. In the Philippines, it is estimated that around 10,000 people are born with the disorder, and it affects men, women and children.

Haemophilia Awareness Month in the Philippines is an initiative aimed at raising awareness about haemophilia, with the month-long campaign typically involving various activities such as educational seminars, workshops, fundraising events, and media campaigns to educate the public. It originated to shed light on this largely unknown and often unheard-of condition. Highlighting the disorder, its symptoms, various treatment options, and the challenges faced by those living with the condition and their families are of utmost importance.

As with many conditions, raising awareness is crucial to improving early detection, access to appropriate treatment, and support services for individuals with haemophilia and their families. By increasing awareness and understanding, advocates strive to reduce the stigma associated with the condition, promote inclusivity, and empower Filipinos affected by haemophilia to lead fulfilling and long lives.

During the month, local haemophilia associations, healthcare organisations, government agencies, and advocacy groups collaborate to organise events and initiatives. This helps to reach a wider audience and make a meaningful impact in the lives of those affected by the disorder.

To determine your predisposition to genetic conditions such as Haemophilia can be as easy as a simple DNA test. EasyDNA Philippines offers the Inherited Diseases Panel, which will analyse your DNA profile to see if it contains key markers associated with the development of a particular disease. The Inherited Disease Panel tests for over 300 genes with over 700 unique inherited diseases, including neuromuscular, cardiovascular, developmental, and metabolic diseases including Haemophilia A and B. This test will enable you to take control of the future of your health. Knowing if you are at risk or not will enable you to take the necessary steps to prevent the onset of a variety of genetic conditions, or to prepare in the event of a formal diagnosis.

By analysing an individual’s DNA, genetic testing can determine whether they carry the mutated gene responsible for haemophilia. This information is crucial for predicting the likelihood of passing the disorder to offspring. Early detection enables proactive management and intervention, improving the quality of life for affected individuals. Advancements in genetic testing techniques, such as next-generation sequencing, have enhanced the accuracy and efficiency of haemophilia diagnosis.

In essence, genetic testing empowers individuals with invaluable insights into a range of inherited diseases and conditions. This results in better management strategies and improves patient treatment outcomes.

Within Haemophilia Awareness Month falls World Haemophilia Day on April 17, with a 2024 theme of Equitable Access for All: Recognising all Bleeding Disorders. Experts encourage the continued journey towards a world where people with all types of haemophilia has access to diagnosis, treatment, comprehensive care and understanding.

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National Women’s Month – Celebrating Equality & Inclusivity

Everyone has an important woman in their lives, someone who nurtures, provides love, advice, strength and stability. Women account for almost 50% of the world’s population, and in the Philippines alone, there are more than 57 million women!

National Women’s Month in the Philippines is celebrated every March to honour and recognise the contributions and achievements of Filipino women to society, culture, politics, and the economy. It also serves as a platform to raise awareness about gender equality and women’s rights issues. Since 1988, the first week of March has been declared National Women’s Month, coinciding with International Women’s Day, which is held on 8 March. In 2024, the theme for National Women’s Month is a continuation of the 2023 theme “WE for gender equality and inclusive society” with WE symbolising ‘Women and Everyone.’

Throughout March, various government agencies, non-government organisations, and women’s groups organise workshops, conferences, and other activities aimed at empowering women, promoting gender equality, and advocating for equal women’s rights. The events often focus on key issues such as gender-based violence, reproductive health, financial empowerment, political participation, and the role of women in the nation as a whole.

There are many things that we can all do this month to help inspire inclusion and empowerment:

  • Attend local events for Women’s Month
  • Support locally women-owned businesses
  • Volunteer at, or donate to a women’s shelter
  • Educate yourself on important women’s issues; what challenges do Filipino women face?
  • Celebrate women in film and the arts; host a movie night featuring female leads and directors, attend an exhibition by female artists.

For many women, championing their own health is a key step to self-empowerment, and after all, maintaining good health and well being is the first step to living a life that is successful fulfilling, and inspiring. DNA tests open up a world of information that can help women become the best version of themselves. From pre-natal to health and wellbeing to clinical tests, EASYDNA Philippines offers a test for every stage of life.

Prenatal Tests, which are undertaken during pregnancy, can help to determine a range of different things such as the paternity of the unborn baby, as well as your baby’s predisposition to a number of serious conditions or illnesses.

Health and Wellbeing Tests look at selected genes and understanding their impact on an individual, can help improve your health and pave the path to wellness and vitality. From Celiac testing, to testing for food intolerances, to analysing the best nutrition needs for your unique genetic makeup, all women are included.

Finally, Clinical Tests will help optimise your health and medically assist you in different ways, depending on the test you choose. Discover your genetic predisposition to a range of inherited and non-inherited conditions or find out if you are more likely to develop certain types of cancer. These tests all have the potential to help you to live a happier, healthier and longer life.

DNA testing can empower Filipino women by providing them with valuable information about their health, ancestry, relationships, and identity. National Women’s Month is not only a time for celebration but also a period for reflection on the progress made towards gender equality and the challenges that women still face on a daily basis. It highlights the importance of recognising and addressing the issues faced by women in the Philippines and around the world.

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Down Syndrome Awareness Month: Shining a Light on Diverse Abilities

We are all different. Some people are born with the ability to solve complex problems, some of us are creative, some are born without a limb, and others live with varying disabilities that impact their lives. The factors that make us the person we are, are largely thanks to genetics. Genetics is the study of genes, and how traits are passed from one generation to the next. Genes are segments of DNA, the genetic material found in cells, that carry instructions for building and maintaining the body.

Sometimes, a genetic mutation occurs, which changes the DNA sequence of a gene. This can result in a baby being born with varying conditions or disabilities. Genetic mutations can happen naturally during cell division or as a result of external factors. One of the most common conditions caused by this is Down syndrome. Also known as trisomy 21, this is a genetic condition that occurs when there is an extra copy of chromosome 21. Typically, humans have 23 pairs of chromosomes, and each parent contributes one chromosome to each pair. In the case of Down syndrome, an individual has three copies of chromosome 21 instead of the usual two.

In the Philippines, around 1 in every 800 babies is born with Down syndrome. To raise knowledge, February is Down syndrome Awareness Month, a time to educate the public and families of Down syndrome people about caring for, educating and ensuring that people with Down syndrome have everything they need to lead a full and rewarding life.

The observance of National Down Syndrome Awareness Month in the Philippines is an opportunity to shed light on the lives of those with Down syndrome, promoting acceptance and breaking down the societal barriers that unfortunately often go hand in hand with disabilities. It is crucial to understand that people with Down syndrome are not defined by their condition; they are vibrant members of society with their own personalities, aspirations, and contributions.

There is no doubt that the thought of having a baby with a condition like Down syndrome brings about many questions, worries and fears to parents to be, but did you know that there are genetic tests that can provide peace of mind? EasyDNA Philippines offers Prenatal Peace, a non-invasive genetic screening test. This test is 100% accurate and screens for Down syndrome as well as 17 other genetic conditions, providing vital information about your unborn baby’s health.

This test is simple and painless as it uses a standard blood draw from the pregnant mother. The maternal blood is analysed in the EasyDNA laboratories to confirm or exclude Down syndrome and other conditions. It is important to note that this test is a screening test and does not replace diagnostic tests such as amniocentesis or chorionic villus sampling. However, it can help pregnant women avoid the need to undergo these tests.

Filipinos have lots of opportunities to embrace our Down syndrome friends. More information can be found at the Down Syndrome Association of the Philippines on Facebook. People with Down syndrome deserve the love, care, education and opportunities that we all strive for in life.

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National Cancer Consciousness Week

Cancer is one of those diseases that has become extremely hard to deal with for people all over the world. It’s very problematic in countries like the Philippines as well, and that’s why the National Cancer Consciousness Week exist. It’s extremely important to generate awareness about cancer and the challenges that it brings, but also ensure that people know how to prepare themselves or what to do. That’s why the National Cancer Consciousness Week has become a huge, important factor to keep in mind.

When is the National Cancer Consciousness Week?

The National Cancer Consciousness Week takes place every third week of January, according to the Proclamation number 1348. The important thing to keep in mind here is the fact that cancer is widely known for being the leading mortality cause in the Philippines according to the World Health Organization. That’s why it has quickly become a national priority for everyone.

That study took place in 2010, and every year there are annual campaigns to help educate people and let them know more about cancer. Knowing what cancer is and what it involves, but also the numerous problems that it can lead to is always a major factor. On top of that, during the entire week, there are lots of events taking place specifically with the idea of helping people learn, study and better understand the intricacies and challenges that cancer brings to the table.

Going to schools and making sure that kids learn more about cancer is a priority. During a time when people don’t always have the best diets and sometimes limited exercise, it’s more challenging than ever to stay away from diseases. That’s particularly true when it comes to dealing with cancer. That’s why it’s imperative to learn how to tackle cancer, deal with it accordingly and figure out the right way to eliminate it from your life.

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Easydna Philippines offer our Specialised Inherited Male & Female Cancer Panels that can help you establish your genetic risk of hereditary cancers specialised male and female panels. We offer a cancer panel test that will look for a total of 79 Genes for the male panel and 74 Genes for the female panel. That includes breast, cervical and prostate cancer. The focus is on learning and understanding, but also knowing how crucial it is to detect cancer as quickly as possible. Without that, it can easily become a major issue to deal with.

Which are the most common types of cancer in the Philippines?

Currently, people in the Philippines are dealing with a variety of cancer types. The most common ones are ovary, stomach, thyroid, leukemia, prostate, cervix, liver, colon, lung and breast cancer. Generally, the highest death occurrences are between people that are over 70 years old. Unfortunately, people way younger than that also can also suffer from cancer, so it’s imperative to focus on protecting ourselves and educating ourselves about cancer.

Depending on the region, the situation varies quite a lot. In fact, in the Central Visayas region, the FHSIS reported 2361 deaths in 2017 alone. That’s why it’s imperative to have a National Cancer Consciousness Week. We need to learn more about cancer and the issues that it brings, and this is the perfect opportunity to achieve such a goal.

Which are the most important symptoms that you should be looking for?

It’s crucial to educate ourselves about cancer, and also learn the symptoms, in particular. Warning signs exist here, and a lot of people present them in the CAUTION US format.

  • Changes in your bowel and bladder habits
  • A sore that doesn’t heal
  • Unusual discharges or bleeding
  • Thickening in the breast or other places, even lumps
  • Indigestion or problems swallowing
  • Obvious changes for moles and warts
  • Nagging hoarseness and coughing
  • Unexplained lack of energy or anemia
  • Sudden weight loss

If you experience one or more of these, it’s imperative to go to a medical centre or it might be time to explore why these things are happening with the help of EasyDNA’s Genetic Predisposition Health Test.

Making sure that you can address these issues before it’s too late is a crucial thing to keep in mind. Doing that will help you eliminate any issues, giving you the best chance at finding or knowing of cancer and how to best address this in your life. That’s why you shouldn’t leave things here before it’s too late. Addressing those problems appropriately can be of exceptional help, and it can deliver extraordinary benefits, reach our to EasyDNA today, and do not wait or the wrong signs to come! Following the guidance of your genetics and your doctor are the best medicine!

How can you prevent cancer?

The problem with cancer is that it comes in many forms. It can be difficult to prevent a specific type of cancer, especially since you might be predisposed to a specific type yourself. That’s why it’s always a very good idea to take a genetic predisposition health test; The Genetic Predisposition Health DNA Test is based on recent scientific research that has established that many medical conditions common in Western society have a genetic basis. By looking at your DNA profile, this test will allow you to establish whether you have a genetic predisposition toward developing any one of 34 diseases and conditions, whether you are at high risk for developing a particular disease, and your estimated lifetime risk compared to the average population. The Genetic Predisposition Health Test will show you what kind of cancer you are predisposed to, and it will make it easier to learn about the potential issues that you might have to be dealing with. Here are some ways you can prevent cancer.

  • Avoid smoking, because that’s a huge reason why a lot of people deal with lung cancer in particular, but also 30% of the other cancers. Tobacco causes up to 5 million deaths every year, so it’s imperative to avoid smoking as much as possible.
  • Always ensure that you take a screening test as regularly. Maybe once a year will be enough to ensure that you don’t have to deal with any cancer. These tumors can form over a longer timespan, so it’s hard to identify them. But the quicker you find them, the higher the chances of survival. That’s why frequent screening tests are important. The same thing is valid when it comes to taking a genetic predisposition health test.
  • Stay away from infections. Many of them will weaken your body, they lead to inflammation and eventually cancer.
  • UV exposure, especially if it’s very often, can lead to a variety of skin issues and even cancer. That’s especially true if you ae using tanning beds, something that’s extremely problematic.
  • You should always be drinking alcohol with moderation. In many situations, it’s ideal to not drink at all if possible. That will help prevent issues and ensure you are only getting the best possible outcome.
  • It’s also crucial to eat healthily if possible. You want to eat plenty of veggies and fruits. In addition, limit processed meats, because those will end up affecting your health in a huge variety of ways.
  • If you’re overweight, you are prone to a vast range of cancers as well. The way you prevent issues is via being physically active. 30 minutes of daily physical activity will help a lot, and they can bring you the benefits you always wanted.
  • Avoid any kind of exposure to industrial toxins. A lot of people might not know this, but exposure to these toxins can sometimes lead to extreme health issues, especially in the long term.
  • Sleep properly, always ensure that you have at least 7 hours of sleep every single night. While cancer isn’t specifically linked to a lack of sleep, insomnia and other problems can weaken your body and that makes it prone to diseases.
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Conclusion

We encourage you to learn more about cancer during the National Cancer Consciousness Week. It’s more important than ever to learn how to deal with cancer and identify the challenges that it brings to our society. Once we know that, it’s much easier to stay healthy and ensure that any type of cancer is identified and removed quickly. Adequate knowledge and understanding of cancer can lead to cancer prevention or give you the best chance to change your lifestyle before!

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Keeping It All in The Family – Finding Out Your Genetic Ties

Families are fabulous, whether you have a big extended tribe or you come from a smaller, tight-knit group, we all have unique family experiences that make us who we are today. Most of us know who our families are, but have you ever wondered about your genetic heritage, and how far the branches of your family tree extend?

Amazingly, the biggest family tree in the world links more than 27 million people, an authentic story of shared humanity. From this, it is estimated that more than 26 million people worldwide have undertaken a genetic ancestry test, making us highly curious of our ancestry.

EasyDNA Philippines is celebrating families for the month of December, with PH700 discount off Relationship tests if purchased before the end of the month. The tests that are discounted for December are the Home Paternity, Legal Paternity, Maternity, Siblings, Y Chromosome, Grandparentage, Aunt and Uncle and the Twins DNA test.

Choosing the right test for your needs is dependent on your individual situation. For example, those who are not sure whether they need a paternity test or a relationship test should make their decision based on the outcome they require. Choosing between a relationship DNA test and a paternity test involves considering various factors, each serving a specific purpose in unravelling biological connections. While both tests delve into genetic information, a relationship DNA test extends beyond paternity to explore broader familial ties.

A relationship DNA test is a comprehensive examination of genetic relationships within a family. Unlike a paternity test, which specifically identifies the biological father of a child, a relationship DNA test can uncover relationships such as siblingship, grandparentage, or uncle and aunt connections. The broader scope of this test makes it a valuable tool for those seeking a more extensive understanding of their family tree. In situations where the paternity of a child is known, but additional familial relationships are in question, a relationship DNA test offers a more inclusive solution. For instance, if siblings want to confirm their biological connection or if grandparents seek verification of their relationship with a grandchild, this test provides a comprehensive analysis.

On a more personal level, a relationship DNA test can be emotionally beneficial, allowing individuals to explore and strengthen their familial bonds by confirming relationships that extend beyond parentage. The results can offer a more holistic understanding of family dynamics and heritage, forging a sense of unity and shared ancestry with others.

December is usually a time for families to get together and celebrate, so what better time to find more out about the people you love the most. Ultimately, there is no wrong choice with DNA tests, choose the right one for you, and you’ll be on the right track to discovering your true genetic roots.

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Child’s Play: National Children’s Month 2023

What’s one thing that every human on earth has in common? If you said that we were all once children, then you’d be right! Children are an important part of the world’s population, and we need to ensure that they are looked after, nurtured, and loved, because let’s face it, they will probably have to look after us when we’re old!

National Children’s Month in the Philippines is an annual observance held throughout the month of November. It aims to promote and protect the rights of children, raise awareness about children’s issues, and celebrate their significance in society. This month-long event was established in 1989 to emphasize the importance of child welfare and to highlight the need for comprehensive programs and policies that support the well-being of Filipino children. In 1993, the Filipino government proclamation recognised the significance of children as an essential part of the nation’s development.

National Children’s Month is celebrated with a specific theme that focuses on particular aspects of child welfare, such as education, health, protection, and participation. Themes can change annually to address evolving issues and challenges facing Filipino children. In 2023, the theme is…….

So, what is there to do and learn during National Children’s Month? Throughout November, various government agencies, non-governmental organizations (NGOs), schools, and communities organise activities and events to promote children’s rights and well-being. These activities may include seminars, workshops, health clinics, educational campaigns, and cultural events. The month also plays a role in raising awareness about child-related issues, such as child labor, child abuse, and child trafficking. Advocacy campaigns are often launched to encourage individuals, communities, and policymakers to take action to protect and promote children’s rights. Importantly, children themselves are encouraged to participate in activities and events during the month. This inclusion helps empower them and allows their voices to be heard on matters that affect their lives.

There are a number of things that parents can do to ensure their children are happy and healthy. For those who want for focus on their children’s health from a genetic point of view, why not start early with a DNA test, from EasyDNA Philippines? Offering a comprehensive suite of tests, there is something for everyone, from pregnancy to newborn, to child, and beyond.

For those wanting to get a head start on their children’s genetics before they’re even born, the Prenatal Paternity Test will reveal the paternity of an unborn baby. All that is required to accurately confirm or exclude paternity is a sample of maternal blood and only a rubbing of the mouth to get a sample from the alleged father.

Your newborn’s health can be a cause of worry, and sometimes feel overwhelming. Are they ok? Will they be likely to develop any serious conditions? Have I passed something on to them? The Newborn Genetic Test with NOVA determines a baby’s risk for 50 inherited disorders, as well as providing personalised genetic information on how they might metabolise 20 common drugs. Each year over 7.9 Million babies are born with birth defects, most of which appear perfectly healthy at birth and come from families with no history of the disorder. This test provides peace of mind for parents wanting to know more about their child’s genetic predisposition to illnesses.

Finally, the Children’s DNA Discovery is a gateway to learning how your child’s genes influence who they are and what they can be. Are they risk takers? What are their learning patterns? Do they have athletic tendencies? All will be revealed with this test!

Overall, we should aim to do the very best by our precious children. Love them, raise them right, send them out into the world to be productive members of society. Celebrate your unique children during National Children’s Month and remember to provide them with as many opportunities as you can that lead to healthy, happy, and fulfilling lives.

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Health for One and All: National Health Education Week 2023

Are you feeling like your health and wellness is never quite where it should be, and that you could be looking after yourself better than you are? We all try to maintain our health and look after ourselves, but sometimes our busy lives take over and we forget the basics. Maybe it’s time for a refresh!

The second week in October is National Health Education Week in the Philippines, which aims to raise awareness of the importance of leading a healthy, balanced life, which in turn helps to create a health-conscious nation of people who care about their own, and other’s wellbeing. The success of a nation is largely dependant on the health of its people.

Adopting healthy habits is essential for people of all nationalities, including Filipinos. There are seven healthy habits that can benefit individuals in the Philippines or anywhere else:

  • Move more, eat right – Moving more and eating right are essential for a healthy lifestyle. Regular physical activity boosts energy, mood, and overall well-being. A balanced diet reduces the risk of chronic diseases. Together, they promote a longer, healthier life.
  • Care for yourself, care for others – Caring for yourself and others is the foundation of a compassionate and harmonious society. Prioritizing self-care, like maintaining physical and mental health, enables you to be a better support system for loved ones.
  • Be clean, live sustainably – Living sustainably is vital for our planet’s future. It means reducing waste, conserving resources, and making eco-friendly choices. Sustainable living involves recycling, using renewable energy, reducing water consumption, and supporting environmentally friendly products and practices.
  • Do no harm, put safety first – Making informed decisions to prevent accidents, protect your health, and ensure well-being in various aspects of life.
  • Get vaccinated – Getting vaccinated is a crucial step to protect yourself and others from infectious diseases.
  • Don’t smoke, avoid alcohol, say No to drugs – Smoking, drinking, and drug abuse you’re your health. These habits increase risks of diseases, addiction, and accidents. Avoiding them promotes well-being, better quality of life, and healthier communities.
  • Practice safe sex – Sexual health starts with safe sex. It involves using protection like condoms, regular testing for STDs, and open communication to prevent infections and unintended pregnancies while fostering responsible relationships.

For those wanting to be proactive, and get a more scientific insight to their current health status and learn about their propensity for developing serious health problems, genetic testing is the answer. EasyDNA Philippines has a range of tests that can give you the answers to your health-related questions, from a genetic perspective. The health and wellbeing tests include:

Celiac Disease Genetic Testing – Around 83% of celiac diseases suffers go undiagnosed. Could you be one of them?

Lactose Intolerance Test – A lactose intolerance test will establish whether you carry certain a gene mutation which makes you unable to produce the enzyme which helps digest lactose.

Genetic Predisposition Test – An innovative test which allows you to discover whether you are genetically predisposed towards developing a number of diseases and medical conditions.

DNA Diet and Health Weight Test – The DNA Diet and Health Weight Test can help you understand why you can’t keep off those extra pounds, providing you the personalised nutrition and fitness recommendations you need to get your weight to budge – and keep it off.

Intolerance Sensitivity Test – Intolerance testing uses a sample of your hair to determine your sensitivity to up to 800 food and 325 non-food items. Testing includes a nutrition, metal toxicity, gut biome and hormonal analysis!

So you really have no excuse! Simple changes to your diet and lifestyle, combined with a DNA test that will answer your specific health related questions is a great start in your journey to know your health. Educating yourself about your health is the first step towards a health and happy life!

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