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Posts by AU IT Support Palmer:

hypertension-awareness-week-easydna

Heart to Heart: It’s Hypertension Awareness Week!

Have you ever felt your heart beating at an accelerated rate, for no real reason? What about feeling a little confused or anxious, or having early morning headaches or nosebleeds? You might think it’s nothing to be concerned about, as these are quite common ailments, but it could be a lot more serious than you think. It could be Hypertension. It sounds scary, but Hypertension is another name for high blood pressure, and with a few lifestyle changes, it can be effectively managed in many instances.

So, how does hypertension occur? As your heart pumps blood around the body, the pressure that it is pushed around the walls of the blood vessels changes. When the heart is squeezing blood into the arteries, the pressure is high. When the heart is relaxed, the pressure is lower. Blood pressure is a measurement taken of the highest reading and the lowest reading. It is given as 2 figures — highest (systolic) over lowest (diastolic). If your blood pressure reading is higher than 140/90, you have hypertension, which can affect the blood flow to your organs, put you at a higher risk of having a heart disease, as well as a number of other serious conditions.

The prevalence rate of Filipinos with hypertension rose to 37% in 2021, indicating a progressive increase, which is cause for concern. Many Filipinos have low awareness of this disease, and therefore treatment rates are also low. May is Hypertension Awareness Month, which is a great time to make yourself aware of the dangers of high blood pressure, and to make some changes that will result in a healthier, happier, you. The Philippines Hypertension Association is urging the public to join its’ 52100 campaign’, encouraging people to have 5 serves of fruit and vegetables, 2 hours of screen times, 1 hour of moderate exercise, 0 sugary or sweet drinks, and 0 exposure to smoking and second-hand cigarette smoke each day.

The four most prominent causes of high blood pressure have been identified as genetics, life stress, heat and dietary choices. Genetics and your health go hand in hand, and if you’re looking to decrease your chances of becoming hypertensive, while improving your overall health at the same time, EasyDNA Philippines has got you covered with the DNA Diet & Health Weight Test.

People who are obese are at a high risk of developing hypertension, so why not discover how you can alter your diet to lose some of that stubborn weight? This test is designed to help you look at genetic markers that are known to be involved in your weight. The results of your mouth swab will closely analyse your food intake, helping you understand the interaction between what you eat and your genetic makeup. You will receive a detailed report that will answer many of your diet related questions, that could prevent the development of hypertension. You will learn how well your body loses weight, what proportions of fats, carbs and proteins are optimal for your genetic makeup, the best vitamins (within the food you eat, and in supplements) for you, and how exercise can help in your health journey.

So break out of your health rut, and take charge of your body to ensure that you aren’t at risk of high blood pressure, and don’t forget World Hypertension Day on May 17. Measure your blood pressure, control it, live longer!

woman-with-sore-neck

Keep Your head in the Game: Head and Neck Consciousness Week

Throughout our lives, we take great care of the things we love. We nurture our children, we maintain our prized vehicles and we look after our elderly family members in their final years. Caring for the things we love will extend their life, giving us many more years of joy, but what about looking after our own health and well-being? We all know the importance of looking after our bodies, we watch what we eat, we do regular exercise, and we invest in our wellbeing, but we are often neglecting some of our most important assets, our head and neck.

In the Philippines each year, more than 12000 people receive a cancer diagnosis that relates specifically to the head and neck region of the body. This equates to more than 5% of all cancer diagnoses, ranking third next to breast and lung cancer. Head and neck cancers are those specific to the aerodigestive tract, and include the oral cavity (mouth), pharynx, larynx, nasal cavity, sinuses and the salivary glands. To raise public awareness of such an alarming rate of incidences, the last week in April each year is Head and Neck Consciousness Week.

So what can you do to decrease your risk of developing cancer is these regions of the body? Surprisingly, there are some simple measures that you can take to help avoid head or neck cancer. Studies indicate that there is a link between smoking, drinking and the risk of developing head and neck cancer, with those who excessively smoke tobacco, chew betel nut, or drink alcohol putting themselves at a much higher risk. Even second-hand smoking puts you at increased risk of these devastating cancers. Other risk factors include poor oral hygiene, workplace hazards (including exposure to pesticides and chemicals), and excessive consumption of salty, processed foods. Some of the symptoms of head and neck cancer include persistent mouth sores, gum bleeding and mouth pain, blocked sinuses, earache, a drastic change in your voice, lumps in the neck, and trouble breathing, speaking and swallowing. For those who have concerns about symptoms, or think that they are in the high risk category, talking to your doctor and booking an annual physical and dental consultation is highly recommended.

Another option for those who want to take charge of their health is to do a DNA test to determine your proclivity to developing head and neck cancer. EasyDNA Philippines offers the Genetic Predisposition Health Test, which will establish:

  • Your genetic predisposition to developing one of 34 diseases and conditions
  • Whether you are at risk for developing a particular disease, and
  • Your estimated lifetime risk compared to the average population.
girl-with-sore-face-and-neck

Certain parts of your DNA are associated with the development of particular diseases, and this screening test analyses your unique genetic makeup to determine your predisposition to a range of preventable and treatable diseases and conditions. You can do this test from the comfort of your lounge room, with EasyDNA Philippines providing an at-home testing kit that includes all the equipment and full instructions for you to test yourself using a simple, painless oral swab. Results will be returned to you in a timely manner, and you will receive comprehensive results that will help you on your journey to preventing head and neck cancer.

There is no better time to get your head in the game, by ordering a DNA test, and taking some simple measures to protect your health.

pexels-nathan-cowley-1153369 (1)

Get Your Guts in Order: Digestive Health Week 2022

Every day, we do so many things to look after our health. We try to eat well most of the time, exercise when it fits into our busy lifestyle, and care for our mental health so we don’t get burnt out by life’s troubles. Sometimes, even though we do our best, we still don’t feel all that great. Could there be something that we’ve forgotten in our quest for good health? We spend so much time focussing on the outside of our bodies that often, we neglect what’s on the inside.
Our digestive system needs some love and attention too, which is why Digestive Health Week is an important reminder to pay close attention to our inner health, and to act on any signs that may suggest all is not well. Digestive Health Week runs from March 6 until March 12, with a theme of ‘Empowering Filipinos to Care for their Digestive Health.’ This week is an effective way to promote awareness to the public, and secure vital resources for the management and prevention of a number of digestive related diseases and conditions.
It is important to note that in the Philippines, colorectal, liver and stomach cancer, as well as peptic ulcer disease and diarrhea are some of the leading causes of serious illness and death. Now is the time to start looking after your gut, and Digestive Health Week has a range of online events will help you begin your journey to inner happiness.
The Philippine Society of Gastroenterology is hosting a range of live streamed events via their Facebook page, including forums on colorectal cancer, fatty liver disease and discussions targeted at select members of society who may be at risk of developing digestive health issues.
If you have persistent digestive issues that don’t seem to clear up, maybe it’s time to investigate further. EasyDNA Philippines has a suite of tests that will reveal if you have a genetic predisposition to a number of digestive health conditions.
Celiac Disease Genetic Testing – With around 83 % of celiacs being undiagnosed, you could be a sufferer and not even realise. Finding out your genetic predisposition to celiac disease cold answer a whole lot of questions you might have about your gut health.
Lactose Intolerance Test – Studies have revealed that up to 50% of Filipinos are lactose intolerant, so if you have a reaction to dairy products then you’re definitely not alone. Chronic bloating or indigestion after eating diary foods is an indicator of lactose intolerance, and this test will establish whether you carry the gene mutation that leads to an inability to produce the enzyme use to help digest lactose.
Lastly, your digestive issues could simply be caused by a less than optimal diet. The DNA Diet and Healthy Weight Test analyses your food intake, helping you to understand the relationship between what you eat and your genetic makeup.
EasyDNA Philippines is a proud advocate of Digestive Health Week, and wants to help improve the gut health of all Filipinos. There is no better time to take charge of your digestive health, and work towards a healthier, happier, you. Have you got the guts to give it a go?

love-is-in-the-air-easydna-ph

Love Is in The Air: Discover More About Your Loved Ones This February

Throughout our lives, we encounter and enjoy a great number of loving relationships. From the bond between parents and their children, a tumultuous but loving sibling relationship, the rapport between a grandparent and their grandchildren, to the special connection between twins, we all have a relationship with another person.

Around the world, we celebrate and express our love for the special people in our lives on Valentine’s Day, 14 February. On this ‘day of love’, people show their affection for others by sending cards, messages and gifts to tell that special someone how much they mean to them.  In the Philippines, Valentine’s Day (in Filipino called Magkasintahan) is the most popular wedding anniversary date, often with mass numbers of loving couples saying ‘I Do’ on this special day. In 2017, more than 350 happy couples tied the knot all at the same time, making Valentine’s Day truly a day to celebrate love.

If you’ve ever wanted to find out more information about what makes those special people in your life truly unique, February is the best time to start your journey of investigation. EasyDNA Philippines has a range of relationship tests that can answer your burning questions you might have about your genetic lineage. Some of the tests are:

Siblings DNA Test: You get on really well, and hardly ever argue; are you really siblings? This test is recommended when two individuals who are allegedly siblings want to confirm or exclude a biological relationship to each other.

Twins DNA Test: Can anyone tell you apart? Are you a twin who wants to find out if your ‘mirror image’ is indeed identical to you? The Twins DNA Test can reveal all.

Grandparentage Test: Are you the grandparents of your grandchildren? Using samples from the grandchild and the grandmother and grandfather we can help you get the answers you need. Through a DNA grandparentage test, the biological parents of the alleged father can be tested to the child to determine if there is a biological relationship. 

Aunt and Uncle Test: The kids call you ‘Aunt’ and ‘Uncle’, but what does the DNA say? Find out with the Aunt and Uncle Test, which can be useful when the alleged father of a niece or nephew cannot be tested.

Y Chromosome Test: The one’s for the men! A Y-chromosome test (Y-STR test) is used to determine if males share the same paternal lineage, whether it be a father, grandfather or male relative.

philippines-dna-relationship-testing-this-february

To decide which test is right for you, ask yourself the following questions:

  1. What exactly do I need to find out?
  2. Who is available for the relationship test?
  3. Are they willing to take part in the test?

You also need to take people’s emotions into consideration, as questions about relationships are often difficult and touchy topics.

From 11-15 February, EasyDNA Philippines is offering a 7 % discount on all tests, including the relationship tests mentioned above! Discover the information you’ve been looking for and make that familial relationship all the more special. Spread the Valentine’s love and buy a DNA test for a friend or relative.

philippines-diet-weight-loss

New Year, New You: Start A Diet That Lasts!

Happy New Year all and welcome to 2022! Some of the most common resolutions people make after the turnover into the new year include exercising more and losing weight; it’s highly likely you’ve even made such a resolution yourself (Zomick, 2021). Many people starting out on a weight loss journey stumble into a ‘fad diet’ that promises fast and easy results. According to the National Nutrition Council in Cordillera (NNC-CAR), these diets are dangerous and often lead to overwhelming disappointment, even de-motivating previously motivated individuals.

Examples of fad diets include:

  • Ketogenic diet
  • Atkins diet
  • Blood type diet
  • Paleo diet
  • South Beach Diet
  • And many more!
Asian Thin and overweight woman jogging in park, fat and fitness

These diets are restrictive, in some cases eliminating entire food groups such as dairy or grain. In some instances, these diets can even lead to long-term weight gain, according to the NNC-CAR (Geminiano, 2018). These diets are not sustainable, so people who cannot maintain eating such small amounts fall off the diet and pack the pounds back on.

So, this is all informative, but what does that mean for a New Years’ resolution? Should we avoid dieting completely? Absolutely not! Dieting is a very personal experience and won’t be the same for everyone, so avoiding streamlined diets is a great start. In fact, your genetics largely determine your weight and base metabolic rate (i.e. how much energy your body needs simply to exist)! We can use information provided by your genetics to tailor nutrition and exercise regimes to not only be effective for you, but to be sustainable in the long-term.

EasyDNA Philippines offers a DNA Diet & Healthy Weight Test that analyses your DNA and genetics to determine important factors that might influence your lifestyle. We provide a report that covers your body’s affinity to lose weight; how your body uses carbs, protein, and fats; what nutrients and vitamins your body needs more and less of to maintain a healthy balance; and how your body responds to cardio and strength training, which will help you formulate an exercise routine that works for you! You receive a report that is 70 pages long and personalised to suit your body. This information can be used to design a diet regime, exercise regime, and kickstart your weight loss journey!

Make 2022 your year without the lurking traps and disappointments lying in weight to shake your determination. Take control of your health and your body and achieve the changes you want to make! Stay safe, stay healthy, and stay positive!

New Year, New You: Start A Diet That Lasts!
pet-allergy-dog-easydna

Crook Cat? Dodgy Dog? Is Your Pet Allergic?

We all know that humans can be allergic and intolerant to all manner of things in life. From food additives and chemicals to things that occur naturally in our everyday environment, having a reaction to anything is annoying, and can make you feel very unwell.

Did you know that animals can also have adverse reactions and intolerances to the same kind of things that humans do? Amazingly, there are three main kinds of allergy and intolerance found in animals; food, flea bites and environmental allergies such as grass pollen and mould spores. As seen in humans, when an animal’s immune system begins to recognise certain substances as being dangerous, they can have a reaction that ranges from mild to life threatening.

As a pet lover, there are a number of steps you can take to ensure that your pet has a long and for the most part, allergy-free life. First, you should make yourself aware of the foods that they should NEVER eat, as they will cause an adverse reaction. For dogs, these are; chocolate, grapes and raisins, onions, garlic, avocado, macadamia nuts, citrus like lemons and limes, coffee, tea, alcohol, and things with artificial sweeteners. For cats, add cheese, milk, raw eggs, and fat trimmings. As tempting as it is to give in to those begging eyes, these treats can seriously harm your beloved pet.

Some pets have a reaction to things in the natural environment, like grass, and become very red, irritated and itchy from just lying about living their lives! In the first instance, you should take your pet to your trusted vet to get an allergy test, which may consist of an intradermal skin test. This involves sedating your pet, then shaving a small area to expose the skin. Then, a series of allergens (only small amounts) are injected into the site, to see which ones your pet has a reaction to.

Another way to test your pet for allergies can be done from the comfort of your own home, with no need to take your furry friend to the vet! The scientists at EasyDNA Philippines have created the Pet Intolerance Test, which tests for sensitivities to food, things in the environment, and artificial allergens. Amazingly, the Pet Intolerance Test analyses 300 different food and non-food trigger items, to give you peace of mind about your pet’s health and wellbeing.

You will receive a collection kit and full instructions on how to correctly collect samples from your pet. You will need to provide a fur sample from your pet, which should ideally include the hair root. Simply package up the sample according to the instructions and send it back to us. Your sample will be analysed and the results will arrive within 7-10 days. Your comprehensive report will allow you to understand the specific intolerances that your pet has, and will provide a guide on how to avoid or eliminate these intolerances from your pet’s life. The report is also a good tool to take to your vet if you need further assistance.

So don’t let your delightful dog or your cuddly cat suffer needlessly, you can truly be ‘pet’s best friend’ with the Pet Intolerance Test, and maybe a non-allergenic treat to sweeten the deal!

Tiny delicate feet of newborn baby on a bed.

World Prematurity Day 2021 – Celebrate Our Early Birds on November 17

Pregnancy and childbirth is a special time that is full of anticipation, preparation and for those of us who are impatient to meet our little one, frustration! Nine months is a long time, but it’s just the right amount of time for a baby to properly develop inside a mother. Unfortunately, some babies just can’t wait to be born, and arrive before their due date. Babies who arrive before their due date are called ‘premature’, or sometimes ‘premie’ or ‘preemie’ babies.

According to the World Health Organization (WHO), around 15 million babies are born preterm, or between 20-37 weeks of gestation. This means one in 10 babies around the world is born premature. In the Philippines more than 370,000 babies are born prematurely each year. The WHO also reports that prematurity is one of the leading causes of death amongst children under 5 years of age. Premature babies can often face learning, visual and hearing disabilities.

So what leads to a premature birth? The most common causes of preterm birth are diabetes, high blood pressure, smoking, drug and alcohol use during pregnancy. Chronic conditions and some infections can also result in a baby being born before the due date. There is also a genetic influence that can cause a premature birth.

November 17 is World Prematurity Day, a globally celebrated awareness day to increase awareness of premature births as well as the deaths and disabilities caused as a result of prematurity and the simple, proven, cost-effective measures that could prevent them.

World Prematurity Day reminds us of babies born too early and the health challenges they can face as they grow up. With the Philippines being one of the top 10 countries with the highest premature births, it is important to be knowledgeable about the risks, lead a healthy lifestyle for both you and your unborn child, and to follow your doctor’s orders.

The health of any baby is paramount, but for parents of preterm babies, there are often more complex health issues that can arise. For expectant parents who are at risk of having a premature baby, or for those simply wanting an additional peace of mind about the potential health issues that could arise as a result of a premature or full-term baby, EasyDNA Philippines offers the most comprehensive non-invasive prenatal genetic screening test available. The ‘Prenatal Peace’ test is 100% safe, and screens for 18 genetic conditions, including Down syndrome, Turner’s syndrome and Trisomy 9. Starting at just 10 weeks of pregnancy and using only a maternal blood sample, this test can provide more accurate results compared to traditional screening methods.

There are a number of ways you can support World Prematurity Day. You can make a donation to Project Hope, an organisation dedicated to improving local health care services. You can also contact your local hospital to see if you can make a care package donation for a family of a premature baby. Lastly, show your support by wearing purple on November 17.

Standing in solidarity with these amazing families, you can make a difference in a premature baby’s life.

easydna-health-education-week

School’s In for Health Education

Have you ever heard the term, ‘You’re never too old to learn new things’? Well, it’s true! Sometimes we think we know it all, but there are always opportunities in life to increase our knowledge about certain topics. For example, how much to you know about your own body? What are the best foods that will keep you healthy? What about an exercise plan, are you better suited to marathon running or football? And what about illnesses, are you more likely to develop a serious health issue during your lifetime?

All of these questions can be worrying if left unanswered, but there are a few ways that you can prepare for the future and protect your health and wellbeing. October 18-22 is National Health Education Week, which aims to make you the champion of your own health. The week focusses on increasing awareness throughout the Philippines on major health issues, and promoting the importance of health education. It aims to educate the community and provide health tools that they can use into the future.

We all know that good health starts with you, and educating yourself on the best ways to improve your nutrition, exercise and lifestyle habits can lead to a lifetime of good health. Did you know that there are a number of things that you can do right now to start on your journey to a healthier you? Good health could be closer than you think, with the help of EasyDNA Philippines. Your unique DNA could hold the key to a fitter, healthier, better life, and there is a DNA test to suit you.

EasyDNA Philippines understands the importance of this awareness month, and suggests the Genetic Predisposition Test for those who are curious about their genetic susceptibility to a number of potentially life changing diseases. The Genetic Predisposition Test gives peace of mind about 34 common conditions. Our scientists analyse your unique DNA, checking against the markers associated with the onset of 34 diseases and conditions. The test is easy and painless, requiring only oral swabs. Your DNA samples will be analysed, and the results returned to you in a timely manner. Your results are tailor made just for you, and discovering you are at risk will enable you to take the necessary steps and make the changes to prevent developing a particular condition. With this knowledge, you can also education your family on the right steps to take to preserve their health.

Another suggested test is the Nutrifit suite of DNA tests, which are the ultimate step forward in creating a healthier, fitter, better version of you. Nutrifit assesses more than 110 genetic variations, comprising of 35 different analyses. By analysing your genes, we can equip you with a set of unique guidelines that can help you on your path to optimal health and fitness. The NutriFit DNA Health Screening Test will give you a personalised guide to nutrition and exercise based on your personal genetics. It will also help you to learn how to avoid a number of common health problems and how your genetics can influence your physical appearance and wellness. NutriFit is perfect for those people who are about to make a lifestyle change or for those who just want to take the next step. If you really want to step it up, Nutriplan can be formulated just for you, based on your DNA analysis. It can be purchased in conjunction with the Nutrifit test and provides a comprehensive guide to your optimal diet type.

When you purchase a NutriPlan, you will receive a 28 day diet plan (breakfast, lunch, dinner and snacks all sorted), sixty different cooking recipes personalised for you in each diet type, and expert advice on how to change your nutrition plan or recipes without changing the calorie intake.

So isn’t it time you prioritised the most important person in your life: you? Get on board with National Health Education Week, and start paving your road to health, fitness and wellbeing with a DNA analysis from EasyDNA Philippines.

father and son hand holding

Are you the father? A Home Paternity Test Will Reveal All

Fathers come in all forms. We can have biological fathers, step fathers, surrogate fathers, and even grandfathers who take on the role of a dad. Our fathers are there when we need advice, a hug, and quite often, money!

Even though all fathers love their children unconditionally whether they are biologically related or not, there are some men who would be devastated to find out that their child does not share their DNA. We all hear stories of men raising children for their whole lives, only to discover by accident that the child is not biologically theirs, or men who have suspicions that they may not be the father of their child, only to have these doubts confirmed.

father and son

Even though a man would not love his child any less if he discovered that there was no genetic link between them, there are other reasons for wanting to know the paternal relationship between a man and a child.

Under the law, the term ‘parent’ often means a person related by genetics, and while we can always identify the biological mother of a child, identifying the biological father is sometimes more complicated. This can occur in situations when a woman may have had more than one sexual partner, and does not know who the father of her child is, or in instances where the mother knows who the father is, but has not revealed it.

For the most part, these situations pose no problem, and life carries on as normal, but when a relationship breaks down and custody arrangements and finances like child support come into the equation, the paternity of a child becomes increasingly important.

daughter kissing father

EasyDNA Philippines understands that each paternity case is unique and sensitive, and offers a paternity test that will provide fast, accurate results. The Home Paternity Test provides clients with a discreet, accurate and easily accessible DNA test. With a 99.99% accuracy, the science behind this DNA test shows just how far DNA testing has come since its early days in the 1980’s. Early DNA testing involved a number of bizarre and less than accurate methods, including analysing the ridges in a person’s mouth, comparing ear and nose size, and even their teeth!

Like the name suggests, the Home Paternity Test can be carried out in the comfort of your own home, which is an advantage in these unsettled times.

During September, EasyDNA Philippines is offering a special deal on the Home Paternity Test, providing you with a saving of PHP1,000 off the regular price. For only PHP13,800, you can get peace of mind about the paternity of your precious child, and potentially save yourself a lot of hassle and heartache by finding out the truth about your DNA linkage.

Sight Saving Month Blog by easyDNA

I Can See Clearly Now: Sight Saving Month

“The eyes are the windows to your soul.”

“Words are useless. Use your eyes to say a million things.”

“The eyes shout what the lips fear to say.”

There are many sayings about our eyes, telling how uniquely special they are, and they’re not wrong. We’d literally be lost without our eyesight, which is why it’s so important to protect and preserve our sight. August is Sight Saving Month, aiming to emphasise the importance of looking after our eyes and our sight, highlight the ways in which lost sight can be restored, and reminding people of the value of becoming an organ donor.

Worldwide, glaucoma is the leading cause of irreversible blindness, affecting more than 67 million people. In the Philippines, it is estimated that glaucoma affects more than 800,00 people, however this number is potentially even larger, with many people not realising that their symptoms are consistent with glaucoma. So, what are the symptoms of glaucoma? They can vary from mild to deep eye pain, headaches, blurred vision, and feelings of pressure in the eye area. Unfortunately, some people never experience any symptoms and are not aware of the disease until they have lost some of their vision.

I Can See Clearly Now: Sight Saving Month

Some people have an existing predisposition to many conditions, and loss of eyesight is no exception. People with a family history or glaucoma are more susceptible to the disease, and should be vigilant in eye care. Easy DNA Philippines is on board with Sight Saving Month, and suggests the Genetic Predisposition Test for those who have a family history of ocular (eye) disorders, or those who are curious about what they might be more susceptible to. The Genetic Predisposition Test screens for Open-Angle Glaucoma, the most common of all glaucoma.

Additionally, the test screens for Exfoliation Glaucoma, which is the most common type of Open –Angle Glaucoma. Both of these conditions result in loss of sight, but if detected early and controlled with the appropriate treatment, there is a high chance that eyesight can be preserved. The Genetic Predisposition Test for glaucoma provides peace of mind for anyone who takes it. Our scientists analyse your unique DNA, checking against the markers associated with the onset of 34 diseases and conditions, including the two types of glaucoma. The test is easy and painless, requiring only oral swabs. Your DNA samples will be analysed, and the results returned to you in a timely manner.

I Can See Clearly Now: Sight Saving Month

Another way to ensure that your eyes have a long life, is to become an eye donor. Your healthy cornea, and other parts of your eye can be donated after death, helping numerous people to regain or improve their eyesight. You can register to donate at the Eye Bank Foundation of the Philippines.

It’s time to ‘see the light’ and start taking note of any changes to your eye health during Sight Saving Month, register to become an eye donor, and see yourself healthy with your results from EasyDNA Philippines.

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